The Hardest Thing To Do Is Work Hard When No One Is Watching

What gets you out of bed everyday? What pushes you to be the best in whatever you do? Whether you’re a professional athlete, stay at home mom, entrepreneur, or grocery clerk, you should strive to be the best in whatever you do. Motivation to get out of bed, motivation to eat healthy, motivation to exercise, ultimately comes down to you. You can have the greatest coach holding your hand, but if you’re not willing to put the hard work in, then step aside for the next guy in line. There is always someone out there working harder than you. There is always someone out there bigger, stronger, and faster than you. So what? Be the best that you can be, every day.

“The hardest thing to do is work hard when no one is watching.

-Ray Lewis

I am a die-hard Patriots fan, but I admire a man like Ray Lewis. 17 years in the NFL, and an excellent motivational speaker. He is a standout gentlemen and a true champion, on, and off the field.

I challenge you to not only work hard in the gym, at your job, and in life, but work hard when no one else is watching.

That my friends, is when champions are made.


About Spurling Training Systems

At Spurling Training Systems, our focus is on providing a superior athletic conditioning experience. The combination of expert training, time spent understanding your specific goals and customized program development is what makes Spurling Training Systems a unique and effective training experience for athletes of all ages, levels and abilities. Doug is the founder and owner of Spurling Training Systems. He graduated from University of New England with a Bachelor of Science in Applied Exercise Science. He has several years of experience as both a personal trainer for general fitness and a strength and conditioning coach for athletes. His certifications from the National Strength and Conditioning Association (NSCA) include Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT).
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